Anxiety

Waheguru ji ka khalsa Waheguru ji ki fateh!

Ive been getting these anxiety attacks and because of this feeling very anxious all day are there any shabads which sangat can recommend to control these or overcome these problems?

CHOPAI SAHIB

I would say recite:
THIR GHAR BAISO, HAR JAN PYARE
This shabad tells us to leave everything on Satguru.

Siri Sukhmani Sahib is the ultimate anxiety reliever. Do this Paath with full Shardha, and concentration. Anxiety will fly away quickly.

Kulbir Singh