I was searching for sleeping patterns that would help me sleep less and i came upon two, one is called the UBERMAN sleep pattern and other is the EVERYMAN sleep pattern. The Uberman's Sleep Schedule Sleeping Hours The Uberman's sleep schedule revolves around forcing yourself to rely on six twenty to thirty minute naps spread throughout the day for your daily dose of sleep. I stuck to thirby Wahegurulove - Gurmat Discussion Forum
We all know that today there are so many different groups out there, all with different marayada. I personally believe this confusion is meant to be there, as it is all just a play by Akal Purkh, and as kaljug gets worse, this confusion will only get worse. But could it be that Guru Sahib has given different Gursikhs different Hukams? Possibiliy to add to this confusion. Now most of you are probaby Wahegurulove - Gurmat Discussion Forum