ਸਤਿਗੁਰਬਚਨਕਮਾਵਣੇਸਚਾਏਹੁਵੀਚਾਰੁ॥
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household toxins and their effects

Posted by 1kaur 
here's an informative article about common toxins in our households. another important reason to keep a strict bibek. these toxins can cause cancers and hormonal disruptions (meaning they can contribute to excess hair growth in women- clearly a taboo subject - but a concern for many young sikh women).

please take a minute to read it:

[www.cnn.com]
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Thank u Bhein Ji for sharing the information. Heating foods in Plastics in Micro, Non stick pans, Plastic bottles etc. are so common materials in our homes. sad smiley Bibek way shown by Guru Sahib seems very very farsighted blessing.

Disposable Plates in Langar are also common. Those are never washed before use. Any information about that material?
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here's some info on health effects of those foam plates/cups they use in langar:


[green4u.wordpress.com]

Quote

By 1986, styrene was found in 100 percent of all samples of human fat tissue taken as part of a U.S. Environmental Protection Agency (EPA) Human Tissue Survey. Researchers found that Styrofoam cups lose weight when in use, meaning that styrene is oozing into the foods and drinks we consume. It then ends up stored in our fatty tissue, where it can build up to levels that can cause fatigue, nervousness, difficulty sleeping, blood abnormalities, and even carcinogenic effects.

(source: [www.greenhome.com])

There is also the question as to whether Styrofoam can be recycled. It can be but alot of recycling plants do not accept it because of the cost involved. Here are some other facts about Styrofoam recycling:

Polystyrene recycling is not “closed loop” – collected polystyrene cups are not remanufactured into cups, but into other products, such as packing filler and cafeteria trays. This means that more resources will have to be used, and more pollution created, to produce more polystyrene cups.
-”Plastics Industry Grasps for Straws,” Everyone’s Backyard, January/February 1990, Citizen’s Clearinghouse for Hazardous Waste, p. 6.
What are the real health effects of eating and drinking food from Styrofoam containers:

World Health Organization’s International Agency for Research on Cancer. Long-term exposure to small quantities of styrene is also suspected of causing:

– low platelet counts or hemoglobin values;
– chromosomal and lymphatic abnormalities;
– neurotoxic effects due to accumulation of styrene in the tissues of the brain, spinal cord, and peripheral nerves, resulting in fatigue, nervousness, difficulty sleeping, and other acute or chronic health problems associated with the nervous system.

Because many of these effects can be more pronounced on developing bodies, extra caution is advisable for women who are pregnant (or considering becoming so) and for prepubescent children.





i think it's time for sikhs to start lobbying the gurdwaras to switch to steel plates. they have them in some of the bigger gudwaras, and not only do they save money over the long term, they protect both our health and our environment. maybe for small gurdwaras, some of us could take the seva of purchasing these steel trays and gifting them to the langar hall. how could they not use them if they're sitting there? smiling smiley
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instead of lobbying for steel plates, why not sarbloh plates or bowls?
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Thank you Bhein Ji for the foam plate/cup information. Those are popular because Steel Plates need time and human labour component for BARTAN SEWA. Most of the times, MONEY is available but not the LABOUR.

To discourage Foam Plates and Cups in our community kitchens; managements need be educated about the potential health risks. Many of them will not be convinced easily. Regarding Sarbloh Veer Ji, we can start with KARAHIS, at the most. Let aluminium or foam or plastic be replaced with steel. Sarbloh Bowls, seems distant dream. smiling smiley
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i think every gurdwara should have a stock of sarbloh, but it's not practical to keep it for everyone... it's more expensive and difficult to find than steel. it also takes a lot more seva to maintain, and if people don't even want to wash simple steel plates, i can't imagine they'll do proper seva of sarbloh. sad smiley

maybe one day...
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Quote

i think every gurdwara should have a stock of sarbloh, but it's not practical to keep it for everyone... it's more expensive and difficult to find than steel. it also takes a lot more seva to maintain, and if people don't even want to wash simple steel plates, i can't imagine they'll do proper seva of sarbloh.
maybe one day...

I agree it is difficult to think about Sarbloh utensils being used in all Gurdwara Sahibaan and I also agree that from health perspective, it is better to have steel plates as compared to disposable plates but from the Gurmat perspective and Guru-ka-Langar Maryada point of view, both steel and disposable plates are out of question. A Gurmukh who knows Guru Sahib's Maryada should get involved only in such project that would lead to implementation of Gurmat Maryada.

If a Gurmukh gets involved in replacing disposable plates with steel plates in so called Guru's Langar at Gurdwara Sahibaan, then essentially the Gurmukh is implicitly justifying and proving that steel plates are allowed in Guru's langar. In my opinion, this would be a wrong act to do. A Gursikh should be part of only such project that would lead to restoration of Gurmat Maryada; otherwise, it is wise to stay aloof. Let Sansaari (worldly) people do what they deem right.

Kulbir Singh
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[glamology.com]

Top 20 Best and Worst Foods To Buy Organic
October 8th, 2009
Organic is generally the better and safer choice when it comes to buying food. The higher cost of organic foods make buying only organic difficult. However, not all non-organic foods are high in pesticide contamination.

Here is a list of the foods that you should buy organic due to their high pesticide levels, and a list of the foods which you don’t necessarily need to buy organic.


Highest Pesticide Levels:

Peach
Apple
Sweet bell pepper
Celery
Nectarine
Strawberries
Cherries
Kale
Lettuce
Grapes (imported)
Carrot
Pear
Collard Greens
Spinach
Potatoe
Green Beans
Summer Squash
Pepper
Cucumber
Raspberries
Lowest pesticide levels:

Onion
Avocado
Sweet corn (frozen)
Pineapple
Mango
Asparagus
Sweet peas (frozen)
Kiwi
Cabbage
Eggplant
Papaya
Watermelon
Broccoli
Tomato
Sweet potato
Grapefruits
Honeydew Melon
Cranberries
Cantaloupe
Winter Squash
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If that is Punjab situation, Tomato is also the crop needing high pesticide applications. Cabbage if harvested in full winter needs less pesticide. But if available in October or November, may contain more of pesticide residues.
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i think the pesticide levels are worse in certain foods because some are more susceptible to insects and disease and are treated more heavily. others may have skin which allows the pesticides to get deeper in or be harder to wash off.

anyway, organic is best. many non-organic foods also have wax on them that may be derived from animal products (tomatoes, cucumbers, and apples are some of the worst).
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